Guiding Health-Conscious Individuals & Groups Toward Plant-Based Living

Cooking & Workshops

Interactive classes and workshops that make plant-based eating approachable, enjoyable, and deeply nourishing.

Healthy eating doesn’t have to be complicated. As a licensed Food for Life instructor with the Physicians Committee for Responsible Medicine, I lead engaging cooking classes and workshops focused on plant-based cooking for disease prevention, management, and survival. My sessions feature authentic Food For Life recipes and a wide selection of whole-food plant-based recipes, ensuring there’s inspiration for every taste and lifestyle. Whether you’re an individual exploring plant-based living or part of a group seeking support and inspiration, these workshops will equip you with the practical skills, delicious recipes, and confidence needed to create meals that truly nourish your body and mind.