About Us
Wellness isn’t a destination—it’s an ongoing journey that calls for hope, expert guidance, and an understanding of the deep connections between mind, body, and spirit. Nourished was founded by Gwen Fields, a certified trichologist, plant-based chef, and Licensed Food For Life Instructor with a mission to empower individuals, families, and businesses—including restaurateurs—through personalized wellness solutions that inspire a vibrant, nourished life for all.
Meet Gwen Fields
Gwen’s story is a testament to the power of transformation. After over two decades as a hairstylist, she witnessed firsthand how hair health often reflected deeper wellness concerns. Driven by a desire to provide more meaningful, lasting support for her clients, Gwen became a certified trichologist—equipping her with expertise on the intricate relationship between hair, scalp, and overall health.
Her own path toward balance led her to the world of holistic living. At Le Cordon Bleu London, Gwen honed her skills as a plant-based chef, learning how food can heal, fuel, and nourish not just the body, but the soul. This fusion of science, nutrition, and spirituality became the foundation of her approach to holistic health coaching, helping countless women reclaim their vitality and confidence.
Gwen’s passion for lifelong learning has earned her certifications through the World of Trichology Society and other esteemed organizations. Her unwavering dedication inspires every aspect of A Nourished Life—making her clients feel seen, heard, and empowered with the tools they need to thrive.
Our Mission
Our mission is to empower individuals and organizations to achieve lasting balance and well-being through personalized wellness solutions. Whether you’re seeking personal transformation, revitalizing your team, or redefining your hospitality offerings, Nourished provides tailored support—spanning hair and scalp restoration, plant-based culinary guidance, and mindful living practices. We are committed to helping you create harmony, elevate your health, and unlock your fullest potential.
Our Core Values
Holistic
Health
We believe in addressing the whole person—physically, emotionally, and spiritually.
Empowerment
Through Education
By equipping you with knowledge is not a solo endeavor. We strive to create a safe, supportive, and welcoming space for all.
Personalized
Support
Everyone’s path to wellness is unique. We tailor our solutions to fit your individual needs.
Certifications & Affiliations
- International Association of Trichologist
- World of Trichology Society
- Le Cordon Bleu London
- Plant-based Chef
- Vegan Hospitality Consultant
- Chopra Health & Meditation Instructor and Total Well-being Coach
- PCRM Licensed Food for Life Instructor
Take the Next Step
Your path to a balanced, healthy, and nourished life begins here. Whether you’re looking for hair restoration guidance from a certified trichologist, expert insights from a plant-based chef, or actionable strategies through holistic health coaching, Nourished is here to support you every step of the way.
Devotion/Commitment
I believe in both parties fully committing to the process to help one heal.
Natural Approach
Advocates for making small, yet impactful changes to create the lifestyle that works best for one's overall health.
Community Building
Creating a safe place for people to thrive as they learn about enhancing their lives.
